Site icon Melissa Metcalf Le Roy

2020 week 30 Crockpot BBQ ribs

Ingredients

2 tablespoons coconut sugar

1 teaspoon sea salt

1 teaspoon dry mustard

1 teaspoon smoked paprika

1/2 teaspoon garlic salt

1/2 teaspoon black pepper

6 – 7 pounds pork loin back ribs, trimmed and cut into 3- to 4-rib portions

1/2 cup beef broth

2 cups gluten free and reduced sugar barbecue sauce

Directions

  1. For rub, in a small bowl stir together first six ingredients (through pepper). Sprinkle mixture over ribs; rub in with your fingers.
  2. In a 6-qt. slow cooker combine broth and half of the Barbecue Sauce; chill until needed. Coat ribs with remaining sauce and place in cooker. Cover and cook on low 9 to 10 hours or high 4 1/2 to 5 hours or until ribs are very tender.
  3. Preheat broiler. Line a baking sheet with foil. Transfer ribs to prepared baking sheet and coat with remaining sauce.
  4. Broil 4 to 5 inches from heat 3 to 5 minutes or until sauce is heated through.
  5. Enjoy! 
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