Site icon Melissa Metcalf Le Roy

2020 Week 18 Crockpot Beef & Broccoli

Ingredients:

Directions:

1. In a slow cooker, combine together the beef stock, coconut aminos, honey, garlic, and sliced apple.
2. Add the beef to the slow cooker and stir.
3. Set slow cooker to low and cook for 4 to 5 hours.
4. When the time is up, combine the arrowroot with some of the liquid from the slow cooker in a small bowl. Pour it back into the slow cooker and stir well.
5. Add the broccoli and cook for another 30 min.
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