Site icon Melissa Metcalf Le Roy

2020 Week 14 Grilled Chicken Kabobs

Ingredients

1 lb. boneless skinless chicken breasts, cut into 1” cubes

1 red pepper, cut into cubes

1 yellow pepper, cut into cubes

1 red onion, cut into cubes

1 pint cherry tomatoes

1 squash, 1/2″ slices

2 zucchini, 1/2″ slices

Balsamic Marinade:

1/4 cup balsamic vinegar

1/4 cup extra virgin olive oil

1 tablespoon dijon mustard

1 tablespoon honey

1 teaspoon dry basil

sea salt & pepper

Instructions

  1. If using wooden skewers make sure to soak in water overnight! 
  2. To a small bowl add balsamic vinegar, dijon mustard, honey, dry basil, sea salt, and pepper. Whisk together and slowly add in the olive oil whisking the entire time.
  3. To a large bowl, add chicken cubes and half the balsamic mixture, reserve the rest. Stir to make sure all the chicken is coated. Cover and place in the refrigerator for 20 minutes to marinade.
  4. Preheat grill to medium high heat (375-400 degrees F).
  5. Remove the chicken from the refrigerator and start to assemble the kabobs.
  6. Alternate veggies with chicken on a skewer until everything is used up.
  7. Place kabobs on the grill and grill each side for 3-4 minutes, until charred. Brush the remaining marinade on the kabobs for one last flavor burst. Grill for 2 more minutes.
  8. Remove from grill.
  9. Enjoy! 
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