2020 Week 9 Glazed Chicken Crockpot

Ingredients

1 lb frozen carrots

2 TBSP butter

2 TBSP dijon mustard

1 TBSP coconut sugar

1 tsp red pepper flakes

1 pound chicken

Instructions

1. Mix all ingredients in a freezer bag.
2. Dump in crockpot on the day of, set to keep warm and cook all day.
3. Enjoy!