2019 Week 28 – The menu for the coming week! @MyTrainerMelissa @FoothillsWellnessCenter
Monday
Breakfast – Zucchini & Herb Frittatas (make ahead on Sunday afternoon)
Snack – Date protein balls (make ahead on Sunday afternoon)
Lunch – Egg Salad Mason jar (make ahead on Sunday)
Dinner – Crockpot chicken and green beans
Tuesday
Breakfast – Zucchini & Herb Frittatas (make ahead on Sunday afternoon)
Snack – Date protein balls (make ahead on Sunday afternoon)
Lunch – Egg Salad Mason jar (make ahead on Sunday)
Dinner – Grilled Turmeric Chicken
Wednesday
Breakfast – Zucchini & Herb Frittatas (make ahead on Sunday afternoon)
Snack – Date protein balls (make ahead on Sunday afternoon)
Lunch – Egg Salad Mason jar (make ahead on Sunday)
Dinner – Grilled Maple Dijon Pork Chops
Thursday
Breakfast – Zucchini & Herb Frittatas (make ahead on Sunday afternoon)
Snack – Date protein balls (make ahead on Sunday afternoon)
Lunch – Egg Salad Mason jar (make ahead on Sunday)
Dinner – Grilled Carnitas Steak
Friday
Breakfast – Zucchini & Herb Frittatas (make ahead on Sunday afternoon)
Snack – Date protein balls (make ahead on Sunday afternoon)
Lunch – Egg Salad Mason jar (make ahead on Sunday)
Dinner – Grilled BBQ Chicken
Saturday
Breakfast – Zucchini & Herb Frittatas (make ahead on Sunday afternoon)
Snack – Date protein balls (make ahead on Sunday afternoon)
Lunch – Egg Salad Mason jar (make ahead on Sunday)
Dinner – Grilled Sweet Chili Chicken
Sunday
Breakfast – Zucchini & Herb Frittatas (make ahead on Sunday afternoon)
Snack – Date protein balls (make ahead on Sunday afternoon)
Lunch – Egg Salad Mason jar (make ahead on Sunday)
Dinner – Grilled Sweet and Sour Pork