2019 Week 5 – The menu for the coming week! @MyTrainerMelissa @FoothillsWellnessCenter
Monday
Breakfast – Egg Muffins (make ahead on Sunday afternoon)
Snack – Oatmeal jars (make ahead on Sunday afternoon)
Lunch – Rosemary Chicken Salad (make ahead on Sunday)
Dinner – Crockpot Italian Turkey Meatballs
Tuesday
Breakfast – Egg Muffins (make ahead on Sunday afternoon)
Snack – Oatmeal jars (make ahead on Sunday afternoon)
Lunch – Rosemary Chicken Salad (make ahead on Sunday)
Dinner – Dinner reservations at a local restaurant
Wednesday
Breakfast – Egg Muffins (make ahead on Sunday afternoon)
Snack – Oatmeal jars (make ahead on Sunday afternoon)
Lunch – Rosemary Chicken Salad (make ahead on Sunday)
Dinner – Bacon wrapped, cream cheese stuffed chicken breasts
Thursday
Breakfast – Egg Muffins (make ahead on Sunday afternoon)
Snack – Oatmeal jars (make ahead on Sunday afternoon)
Lunch – Rosemary Chicken Salad (make ahead on Sunday)
Dinner – Bacon Cheeseburger Cauliflower Casserole
Friday – Sunday
Out of town – look for pictures from our room kitchen on social media. It is still possible to eat healthy while out of town!