Site icon Melissa Metcalf Le Roy

2018 Week 43 Crockpot Jerk Chicken

Ingredients

4 lbs. chicken breast 

1/4 cup fresh lime juice

1/4 cup fresh orange juice

4 garlic cloves

2 tbsp fresh thyme

1 tbsp fresh ginger, minced

1 tbsp coconut sugar 

1 tsp ground allspice

4 green onions

1 1/2 tsp salt

2 tbsp white vinegar

1 red pepper, seeded and chopped

2 habanero peppers

2 cup pineapple, chopped

Directions

  1. Add the lime juice, orange juice, garlic, thyme, ginger, sugar, allspice, scallion, salt, and red pepper to a blender or food processor. Blend/pulse until well blended.
  2. Taste and begin adding the habaneros/jalapenos one at a time, tasting the sauce each time until it is as spicy as you like. The spice will become a bit milder during cooking, so you may want to make it a touch spicier during this step.
  3. Season the chicken with salt and pepper. Add the chicken pieces to the slow cooker and cook on low for 8 hours. If using pineapple, add in the last 30 minutes of cooking.
  4. Optional: If you want a crispier chicken, broil it for 4-5 minutes until it crisps up. For a delicious jerk sauce for the chicken, simmer the remaining liquid for 4-5 minutes until it thickens up.
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