2019 Week 11 – The menu for the coming week! @MyTrainerMelissa @FoothillsWellnessCenter
Monday
Breakfast – Breakfast Sandwiches (make ahead on Sunday afternoon)
Snack – Creamy Protein balls (make ahead on Sunday afternoon)
Lunch – Greek wraps (make ahead on Sunday)
Dinner – Cheeseburger Pie
Tuesday
Breakfast – Breakfast Sandwiches (make ahead on Sunday afternoon)
Snack – Creamy Protein balls (make ahead on Sunday afternoon)
Lunch – Greek wraps (make ahead on Sunday)
Dinner – Mississippi Roast
Wednesday
Breakfast – Breakfast Sandwiches (make ahead on Sunday afternoon)
Snack – Creamy Protein balls (make ahead on Sunday afternoon)
Lunch – Greek wraps (make ahead on Sunday)
Dinner – Left overs
Thursday
Breakfast – Breakfast Sandwiches (make ahead on Sunday afternoon)
Snack – Creamy Protein balls (make ahead on Sunday afternoon)
Lunch – Greek wraps (make ahead on Sunday)
Dinner – On the road
Friday – Sunday
Out of town, watch for food pictures on Social Media!

